If you’re ready to learn gentle and compassionate body-based practices to support you as you navigate stress and overwhelm, get unstuck, and build greater resilience, I offer one-on-one and group sessions.
For those ready to connect with the wisdom of their body.
$110 / hour USD
Learn more and find out if somatic work is a good fit for you.
FREE 15-minute call
Find stillness and greater capacity while co-regulating with others.
$20 USD / person | Min. of 6 people
I practice somatic work through a nervous-system-centered, trauma-informed lens. My role is not to fix or diagnose, but to support awareness, regulation, and embodied self-connection.
I believe that safety is something the body experiences, not something that can be declared or imposed. Because of this, I work with pacing, consent, and respect for each person’s nervous system capacity.
I do not provide psychotherapy, diagnose mental health conditions, or replace licensed medical or clinical care. When a client’s needs exceed my scope, I support referral to appropriate professionals with care and transparency.
My commitment is to listen to the body, honor lived experience, and support healing through presence, safety, and nervous system awareness.
Based in Ontario, Canada
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