Diversity in Yoga — Reaching Out to the Community

Diversity in Yoga — Reaching Out to the Community

With 72 percent of yoga practitioners female and 84 percent white, a lack of diversity in yoga is a big problem in the West. Yoga teachers are aware of the issue, and sometimes talk about the importance of including diverse groups of people in yoga. But what is the...
Diversity in Yoga — The Great White Female Yoga

Diversity in Yoga — The Great White Female Yoga

In the world of high-priced yoga classes, trendy fashions, and rockstar teachers, diversity in yoga falls far short of the spiritual practice’s idealized definition as a “union.” In spite of its ancient roots, yoga in North America still remains a...
Why It’s Painful to Let Go of Clutter

Why It’s Painful to Let Go of Clutter

We are trapped in our lives by clutter. Shackled to our jobs, relationships, and houses by closets filled with stuff that we barely remember—mementos from better times in our lives, power cords belonging to gadgets several generations out of date, shoes and shirts...