by Shawn Radcliffe | Jul 29, 2013 | Health, Medicine, Nutrition
A new study by Harvard researchers shows that men who skipped breakfast had an increased risk of heart disease. If you are out the door each morning without so much as a glance at the kitchen, a new study provides another reason to slow down and take time out of your...
by Shawn Radcliffe | Jul 12, 2013 | Health, Medicine, Nutrition
A new study links high blood levels of omega-3 fatty acids—found in fatty fish and fish oil supplements—to a 71 percent increase in aggressive prostate cancer in men. Looking for a way to protect themselves against heart attack and stroke, many men have turned to...
by Shawn Radcliffe | Jul 2, 2013 | Health, Nutrition
A new study found that sleep deprivation, coupled with a late bedtime, was linked to weight gain and more late-night snacking, especially in men. If you’re reading this in the middle of the night, put down that slice of pizza and head to bed. Your party-all-night...
by Shawn Radcliffe | Jun 22, 2013 | Science, Technology
You may think you’re just playing games to keep your brain active, but you’re really helping researchers understand how lifestyle and aging affect cognitive performance. In this vast digital world, many of the details of our public and private lives are automatically...
by Shawn Radcliffe | May 24, 2013 | Health, Medicine
If you are dealing with excessive daytime sleepiness, gain an extra boost of alertness with tips from these recent research studies. We’ve all been there … nodding off in the middle of a meeting while your boss is talking, or having trouble focusing after a...
