by Shawn Radcliffe | Dec 5, 2010 | Fitness, Yoga
If you’ve ever met die-hard Bikram Yoga fans, you’ll understand why hot yoga looks like a cult. Bikram fans sweat for 90 minutes a day in rooms heated to 105°F, and they suffer through an entire class just so they can reach the “high” that comes afterwards. Bikram...
by Shawn Radcliffe | Nov 27, 2010 | Yoga
After months of deliberation, I have finally decided to speak out against extremism in the yoga world. If you are reading this, then my message has successfully made it to the internet. Tonight, I will be going underground and living out of an unmarked Volkswagen bus...