by Shawn Radcliffe | Jul 14, 2010 | Fitness, Health
When I was a child, exercise was never a planned activity. My friends wouldn’t call me up and say, “Man, spelling class was a real bear today. Mrs. Hammond was riding me all through the adjectives. Let’s hit the gym, I need a good workout to blow off some steam.” We...
by Shawn Radcliffe | Jul 11, 2010 | Fitness, Health, Nutrition
U.S. lawmakers are finally starting to talk seriously about making changes to Social Security that will help the system remain solvent longer. Of course, it took a major financial crisis before these conversations became acceptable on Capitol Hill, but I won’t hold...
