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| Shawn Radcliffe
If Showing Up For Yoga Class Is Difficult, Stay Home

If Showing Up For Yoga Class Is Difficult, Stay Home

by | Oct 29, 2011 | Yoga

I spend a lot of time encouraging my yoga students to develop a home yoga practice. In my eyes, this is the eventual goal of all yoga — to move beyond the group aerobic class and connect to your own mind and body. If you think showing up at a yoga class once a...