by Shawn Radcliffe | Nov 27, 2010 | Yoga
After months of deliberation, I have finally decided to speak out against extremism in the yoga world. If you are reading this, then my message has successfully made it to the internet. Tonight, I will be going underground and living out of an unmarked Volkswagen bus...
by Shawn Radcliffe | Jul 26, 2010 | Business, Yoga
Stress in the workplace, along with new employee orientation and coworkers who drink too much at holiday parties, is one of the downsides of working. Most employees reluctantly accept stress as “part of the job.” Left unattended, though, workplace stress can lead to...
by Shawn Radcliffe | Jul 19, 2010 | Yoga
We gathered Sunday morning for a session with a visiting yoga teacher. We sat expectantly on our mats, waiting for his words of wisdom, the spiritual nectar that would nourish our souls. He laid out the guidelines for our practice: You may be overwhelmed with emotions...
by Shawn Radcliffe | Jul 9, 2010 | Yoga
Q: I travel frequently and want to learn some yoga so I can do it in my hotel room when I have time or need to relax. I have never done yoga before, so would like suggestions on how to get started. The travel brochure didn’t mention stress When you say travel, I...