by Shawn Radcliffe | Sep 5, 2013 | Health, Medicine
By combining traditional and alternative symptoms of depression, a new study found that roughly one-third of men and women show symptoms of depression. When it comes to experiencing depression, men and women may not be that far off, according to a new study that also...
by Shawn Radcliffe | Aug 5, 2013 | Fitness, Health, Science
Artificial lights, including computers and smartphones, can throw off your body’s circadian rhythm. A new study shows that a week of camping might give your internal clock a much-needed reset. If you have trouble waking up in the morning or feel sluggish while sitting...
by Shawn Radcliffe | Jul 29, 2013 | Health, Medicine, Nutrition
A new study by Harvard researchers shows that men who skipped breakfast had an increased risk of heart disease. If you are out the door each morning without so much as a glance at the kitchen, a new study provides another reason to slow down and take time out of your...
by Shawn Radcliffe | Jul 12, 2013 | Health, Medicine, Nutrition
A new study links high blood levels of omega-3 fatty acids—found in fatty fish and fish oil supplements—to a 71 percent increase in aggressive prostate cancer in men. Looking for a way to protect themselves against heart attack and stroke, many men have turned to...
by Shawn Radcliffe | Jul 2, 2013 | Health, Nutrition
A new study found that sleep deprivation, coupled with a late bedtime, was linked to weight gain and more late-night snacking, especially in men. If you’re reading this in the middle of the night, put down that slice of pizza and head to bed. Your party-all-night...
by Shawn Radcliffe | Jun 19, 2013 | Health, Nutrition
A new study confirms the link between eating red meat and the risk of developing type 2 diabetes mellitus. With summer almost upon us, backyard grills everywhere will soon be filled with juicy cuts of steak. But if you’re looking to reduce your risk of diabetes, it...
