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“Don’t gobblefunk around with words.”
― Roald Dahl, The BFG

Yoga Teachers: Shut Up and Let Yoga Happen

Yoga Teachers: Shut Up and Let Yoga Happen

I’m always amazed by how much yoga teachers talk during their yoga classes. Sometimes it feels like I’m attending a lecture on life, the universe, and everything. Not a class where the goal is to quiet down the mind (or the “mind-stuff” as it’s called in the Yoga...

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The Karma of Our Brains

The Karma of Our Brains

Buddhism has embraced the concept of karma for thousands of years, but neuroscience is quickly catching up as it unravels the mechanisms that determine how our brains are shaped by our thoughts and actions. Central to the Buddhist form of karma is the understanding...

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