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“Don’t gobblefunk around with words.”
― Roald Dahl, The BFG

Spiced Hot Apple Cider

Spiced Hot Apple Cider

Fall is one of my favorite times of year. Hiking through forests of red and orange and yellow. Picking apples at the local orchard. Wandering through endless corn mazes. And freshly-squeezed hot apple cider. This recipe takes hot apple cider to a whole new level, with...

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Insects: The True Rulers of the World

Insects: The True Rulers of the World

By any standard, insects dominate the world. They live on land, in water and in the air. They have colonized every continent, including Antarctica. And they make up three-quarters of all known animals—currently there are 1 million known insect species and an estimated...

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6 Alternatives to Downward-Facing Dog

6 Alternatives to Downward-Facing Dog

Downward-facing dog (Adho Mukha Svanasana) is one of those yoga poses that you either love or hate. But it’s also hard to avoid this pose, especially if you are in a group yoga class. But just because you struggle with downward-facing dog or find it hard on your back,...

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The True Reality of Quantum Physics

The True Reality of Quantum Physics

Quantum physics is known for its weirdness. But much of this exists only in mathematical equations, so it’s difficult to know which concepts are actually real. Some physicists, though, hope to change all that. “If we tell the public that quantum theory is weird, we...

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Transform Your Yoga Practice With Movement

Transform Your Yoga Practice With Movement

If you practice vinyasa or flow yoga, you’re probably used to lots of movement between poses. This, of course, builds heat and gives your yoga practice that flowing, dance-like feel. There are times, though, when too much moving is not good for you -- such as when you...

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