by Shawn Radcliffe | Jun 25, 2020 | Health, Meditation, Yoga
Most people will be exposed to a traumatic event at some point in their lives, either directly or indirectly. In one global survey by the World Health Organization, 70 percent of people had experienced at least one such event, with an average of three per person. This...
by Shawn Radcliffe | Jun 23, 2020 | Business, Writing
As a health and science writer, I create health articles for print and web publications, as well as for health-related businesses, yoga and meditation teachers, and other clients. This is all work that I get paid for, so I should be the first to recommend that you...
by Shawn Radcliffe | Jun 18, 2020 | Health, Yoga
If you practice yoga regularly, you probably already know how calm and balanced you feel after class. But for people with depression, yoga can have an even more profound impact on their mental health, suggests new research. In turn, this can help them stay physically...
by Shawn Radcliffe | Jun 16, 2020 | Medicine, Science, Writing
The COVID-19 situation continues to evolve rapidly. All data and statistics are based on publicly available data at the time of publication. If there’s one thing the COVID-19 pandemic has shown about health writing, it’s the importance of managing your reader’s...
by Shawn Radcliffe | Jun 11, 2020 | Health, Meditation, Yoga
Recently I wrote about common barriers to practicing mindfulness such as illness, doubt, or laziness. Many of us have experienced at least one of these when sitting down to meditate or even when deciding whether to go to a yoga class. But there are also wider social...