by Shawn Radcliffe | Sep 22, 2020 | Writing
In The Hitchhiker’s Guide to the Galaxy, Douglas Adams writes, “We demand rigidly defined areas of doubt and uncertainty!” As you might be able to tell, this book was written long before the COVID-19 pandemic, which has spread uncertainty throughout the world as...
by Shawn Radcliffe | Sep 17, 2020 | Meditation, Yoga
Many people have told me that they’ve tried mindfulness meditation — even meditation for beginners — but “just couldn’t do it.” Some of this stems from common misconceptions about meditation, such as there’s only one way to meditate or you shouldn’t have any thoughts...
by Shawn Radcliffe | Sep 15, 2020 | Writing
One of the biggest challenges when trying to create great content is doing it consistently. This is true whether you are writing blog posts for your own website or creating social media posts to attract new customers. The truth is, unless content creation is your main...
by Shawn Radcliffe | Sep 10, 2020 | Health, Yoga
In mid-March of this year, when Ontario shut down non-essential businesses because of COVID-19, I stopped teaching my mindfulness yoga classes in person and switched to online classes. I was not alone. Many yoga teachers and studios around the world started offering a...
by Shawn Radcliffe | Sep 8, 2020 | Health, Nutrition, Writing
The marketing of fake cures and treatments online is nothing new, but the COVID-19 pandemic seems to have bumped this misinformation into overdrive. Some of these claims are potentially dangerous, including ones about drinking bleach or methanol. The U.S. Food and...
