by Shawn Radcliffe | Jul 12, 2013 | Health, Medicine, Nutrition
A new study links high blood levels of omega-3 fatty acids—found in fatty fish and fish oil supplements—to a 71 percent increase in aggressive prostate cancer in men. Looking for a way to protect themselves against heart attack and stroke, many men have turned to...
by Shawn Radcliffe | Jul 2, 2013 | Health, Nutrition
A new study found that sleep deprivation, coupled with a late bedtime, was linked to weight gain and more late-night snacking, especially in men. If you’re reading this in the middle of the night, put down that slice of pizza and head to bed. Your party-all-night...
by Shawn Radcliffe | Jun 22, 2013 | Science, Technology
You may think you’re just playing games to keep your brain active, but you’re really helping researchers understand how lifestyle and aging affect cognitive performance. In this vast digital world, many of the details of our public and private lives are automatically...
by Shawn Radcliffe | Jun 19, 2013 | Health, Nutrition
A new study confirms the link between eating red meat and the risk of developing type 2 diabetes mellitus. With summer almost upon us, backyard grills everywhere will soon be filled with juicy cuts of steak. But if you’re looking to reduce your risk of diabetes, it...
by Shawn Radcliffe | May 30, 2013 | Fitness, Health
Looking for a quick, low-tech workout that you can take with you wherever you go? Science has the answer … in only 7 minutes. You don’t always have time for a full workout, especially when you are traveling. But, says Science, you can still work hard and stay fit. All...
