by Shawn Radcliffe | May 6, 2015 | Business, Health, Technology
Americans use electronic media 11 or more hours a day, according to Nielsen’s Total Audience Report. This puts them at risk of many technology-related health problems. The bulk of this time is taken up by traditional activities like watching TV and listening to the...
by Shawn Radcliffe | Apr 29, 2015 | Fitness, Health
The benefits of exercise are clear, but how much should you be doing each week? And how hard should you work out? It turns out that most of us could stand to squeeze more exercise into our day. But we can probably get away with moderate exercise like walking....
by Shawn Radcliffe | Apr 21, 2015 | Recipes
When I was a child, I didn’t even know what ginger was. Sure, I ate ginger snaps, but they were the tasteless, cardboard-like ginger cookies that could break your teeth unless you soaked them in your milk (I didn’t know what soy milk was back then,...
by Shawn Radcliffe | Apr 20, 2015 | Yoga
I’m always amazed by how much yoga teachers talk during their yoga classes. Sometimes it feels like I’m attending a lecture on life, the universe, and everything. Not a class where the goal is to quiet down the mind (or the “mind-stuff” as it’s called in the Yoga...
by Shawn Radcliffe | Apr 16, 2015 | Health, Science
Just as the spring rains have finally started to fall, the struggle for clean water is everywhere in the news. But unless we change our ways soon, there may not be a drop to drink … at least one that’s clean or free. Nestlé Seeks to Profit From Oregon...
