Stressed Out? Try Helping Out

Publication: Greater Good: The Science of a Meaningful Life
Published on: March 20, 2013
Description: During stressful times, it’s tempting to look out only for yourself. But a new study suggests that helping others gives you a health boost.

Tags: stress, life, helping others, community service, health, benefits

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Volunteer sign with many colored hands

Stressed out? Volunteering is good for others and your own health.