The Best Yoga Poses for Bikers

Publication: Men's Fitness
Published on: May 1, 2013
Description: Have you been logging some major cycling mileage? Stretch tight hamstrings, hips, and back muscles with these simple—yet effective—yoga exercises.

Tags: yoga, poses, bicycling, biking, stretching

Read more ...

Man bicycling on the road

To make the most of your bicycling, try adding these yoga poses to your workout.