by Shawn Radcliffe | Sep 15, 2020 | Writing
One of the biggest challenges when trying to create great content is doing it consistently. This is true whether you are writing blog posts for your own website or creating social media posts to attract new customers. The truth is, unless content creation is your main...
by Shawn Radcliffe | Sep 10, 2020 | Health, Yoga
In mid-March of this year, when Ontario shut down non-essential businesses because of COVID-19, I stopped teaching my mindfulness yoga classes in person and switched to online classes. I was not alone. Many yoga teachers and studios around the world started offering a...
by Shawn Radcliffe | Sep 8, 2020 | Health, Nutrition, Writing
The marketing of fake cures and treatments online is nothing new, but the COVID-19 pandemic seems to have bumped this misinformation into overdrive. Some of these claims are potentially dangerous, including ones about drinking bleach or methanol. The U.S. Food and...
by Shawn Radcliffe | Sep 3, 2020 | Meditation, Yoga
We all have patterns that affect our view of the world. We start building these patterns the moment we are born. Over time, they accumulate, layer upon layer, like stalagmites and stalagmites in a cave, formed by an almost imperceptible drip drip drip — an unbroken...
by Shawn Radcliffe | Sep 1, 2020 | Science, Writing
Over the past decade there has been a shift in science journalism. While traditional print and broadcast media still produce science news, digital media now plays an even bigger role in communicating about science. Many consumers also get much of their science content...
by Shawn Radcliffe | Aug 27, 2020 | Health, Meditation
If you’ve ever meditated, or tried to, you know that the main effect of this practice is calming and focusing the mind. But meditation is known to have a number of other health benefits, including decreased stress and anxiety, greater mindfulness, and improved mental...